Grief Balm - Heart-Opening Blend
Grief Balm is a blend of soothing, heart-opening essential oils that are intended to soften the pain, open your heart and calm your nerves.
Scent is one of the fastest ways to impact our emotional state, so take a few minutes to inhale and massage your pressure points, your pulses, or your heart area and use scent to initiate healing.
We chose the ingredients based on their properties, purpose and beautiful aroma:
Rose is by far the most powerful essential oil for soothing grief, helping you heal overwhelming despair, shock, and releasing traumatic emotions.
Bergamot for it’s naturally mood-lifting and stimulating properties.
Roman Chamomile for uplifting a darker mood and raising one’s spirits. It is used to lessen feelings of sadness and depression.
Lavender for its beautifully calming properties, and its impact on the body’s nervous system.
Star of Bethlehem Bach flower extract for its energetic qualities to release trauma.
Frankincense for helping you to navigate circulating and overwhelming thoughts.
Packed in a beautiful handmade avocado pit dyed pouch, made by mothers in Sri Lanka.
We are a social enterprise and therefore donate £1 of every Grief Balm to Cruse Bereavement Care, a charity that guides you through the darkest moments.
Shea butter (Vitellaria Paradoxa)*, Cocoa seed butter (Theobroma Cacao)*, Coconut oil (Cocos Nucifera)*, Frankincense (Boswellia Serrata), Rose (Rosa Centifolia), Bergamot (Citrus Aurantium Bergamia), Lavender (Lavandula Angustifolia), Chamomile Roman (Anthemis Nobilis), Star of Bethlehem flower extract (Ornithogalum Umbellatum), Limonene+, Linalool+, Farnesol+, Citronellol+.
*Organically sourced ingredients; + naturally occuring
When feeling overwhelmed by grief, find a quiet spot for yourself and inhale the aroma of the balm, take deep breathes. Use the balm to massage your pulse points. We also recommend massaging your heart meridians that are found in your hand and arm. Simply research the location of these and massage the pressure points.
Even though all the ingredients are 100% natural, please always test a skin patch first. Please do not apply to damaged or broken skin; during pregnancy or whilst breastfeeding. For external use only. Do not ingest.
The essential oil applications listed here can be used to complement conventional therapies. No treatments should be undertaken without consulting a licensed medical practitioner.